Clik here to view.
This is just not working anymore…
Yesterday I received a phone call from a friend sharing that she had cancelled her current fitness contract. As much as she LOVED the classes and the instructor, the times were just not working with...
View ArticleClik here to view.
Clara, the Dishwasher
This morning I woke up thinking about a conversation I had with someone referred for weight loss awhile ago. I haven’t been able to get it off my mind, and while I don’t have the time to write the post...
View ArticleClik here to view.
The DL on #AlcoholFreefor40
5 Reasons to take the Alcohol-Free for Forty Challenge Feel better– The effects of alcohol span throughout the entire body, including the brain, heart, and liver. During the challenge, you’ll...
View ArticleClik here to view.
Healthy Eating Gone Too Far?
If you are trying to eat healthier, you’re not alone. It’s a goal applauded by society and can result in positive changes—weight loss, increased energy, improved mental focus, and clarity, decreased...
View Article
